Driving under the influence is a serious offense that can lead to accidents, injuries and even fatalities. Accordingly, you must make responsible choices to ensure the safety of yourself and others on the road.
By following these practical tips, you can avoid the legal and personal consequences of a DUI.
Limit alcohol consumption
While it is best to avoid alcohol entirely if you know you will be driving, you must drink responsibly if you choose to imbibe. According to Healthline, increases in your blood alcohol concentration can depend on your weight, sex, tolerance, and how much alcohol you consume. Drinking slowly can help you gauge your level of intoxication, which allows you to make better decisions about whether you are fit to drive.
Stay hydrated and eat
Drinking alcohol can cause dehydration, which will intensify its effects on your body. That is why you must drink water throughout the evening to stay properly hydrated. Additionally, eating a meal before or while drinking can slow down the absorption of alcohol, thereby helping you maintain better control over your actions.
Use alternative transportation
If you find yourself in a situation where you have had too much to drink, alternative transportation options are a must. Many cities offer late-night buses, subways or taxis that can get you home safely. You can also use a ride share to avoid driving while inebriated. Utilizing these services can prevent you from making a dangerous choice to drive while under the influence of alcohol.
Be mindful of time
Remember that alcohol takes time to leave your system. Even if you feel fine, your BAC may still be over the legal limit of .08%, so it is safer to use alternative transportation until you are sure you are sober.
By limiting alcohol consumption, staying hydrated and using alternative transportation if needed, you can significantly reduce the risk of impaired driving.